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| (714) 655 - 0761 ryanbuccola@southcoastfit.com |
| Looking to save money, get in shape and have fun at the same time! Then group training is for you! Gather 10 or more friends and family or your neighbors and give me a call. All we need to do is determine a location and time then we are set to go. |
| Group Training is a great way to get in shape. Your group will undergo a fantastic workout in which you will warm up, stretch, work the core, strength train in a circuit, maybe do some cardio based exercises, cool down and stretch again. This is a great way to have fun while you train and get in shape. You will get the motivation and support from your group as well as challenge your body and your friends. |
| 5 - 10 weeks 1, 2 or 3 times per week $10 per person per session |